The time is here to sign up students for the Body and Mind 4-H Spin Club, where students participate in Zumba and stress-release activities. Jennifer Clark will lead the Zumba portion, and Rachel Monday will lead the mental health stress-release activity.

Youth between 5 and 18 years old will participate. Space is limited; call today to reserve a spot. The cost is $20 per student. The fee makes participants eligible for other 4-H projects. 

Sessions are from 4:30 to 5:30 p.m. at Grace Community United Methodist Church, 1652 S. Ash St., Buffalo, on Dec. 7 and 14; Jan. 6 and 11; and Feb. 3, 8 and 24.

Call (417) 345-7551 for more information or to sign up for the class.

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