Shape Up is back for fall 2019.

Shape Up is a free eight-week physical activity, lifestyle and weight-loss accountability campaign. The campaign will begin Friday, Sept. 27, and end Friday, Nov. 22. 

Participants weigh in weekly at a designated weigh-in location, and report if they met the weekly minimum physical activity requirements and whether they completed the lifestyle challenge (further detailed information is included in registration packets).

Three weekly prizes are awarded: the person with the greatest weight-loss percentage, and physical activity and lifestyle challenge prizes are awarded by drawing.

Three grand prizes are awarded: first, second and third place in the weight-loss division for greatest percentage of weight loss. All prizes are awarded on an individual basis and will be picked up at Dallas County Health Department (regardless of weigh-in location).

Registration packets are available at the Dallas County Health Department and at the Dallas County Area YMCA, or registration documents can be found at dallascountyhealth.com. The last day to register is Friday, Sept. 27. 

For more information, contact Rachel Badgett, Dallas County Health Department, (417) 345-2332, ext. 103, or Rachel.Badgett@dallascountyhealth.com, or go to dallascountyhealth.com.

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