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Linda Meeks will teach ‘Dynamic Aging’ at YMCA

Posted 1/21/23

Linda Meeks will hold a free workshop from 11:30 a.m. to 1 p.m. March 12 at the Dallas County Area YMCA in Buffalo. This workshop is for people of any age who want to learn movement and lifestyle habits, and a mindset to maximize mobility, maintain balance, increase strength and age with grace.

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