You’ve probably heard it said that muscle weighs more than fat, but what does that really mean? A pound is a pound. Let’s think about it in terms of volume. Picture it as comparing a pound of rocks versus a pound of marshmallows; now which one is going to take up more space?
This item is available in full to subscribers.
To continue reading, you will need to either log in to your subscriber account, below, or purchase a new subscription.
Please log in to continue |